Stick With It!

  A little more than a month ago, one of my sorority sisters encouraged me to join a yoga class to help accomplish my fitness goals. For years, I've wanted to get into better physical condition: build strength and endurance. However, this is one area I've struggled with in accomplishing the goals and plan I

By |2022-01-04T15:12:28-05:00January 3rd, 2022|Morgan's Motivation|0 Comments

God Can!

This is the time of year when we start to wind down, prepare for the holidays, spend more time with family, and take extended vacations from work to reset for the upcoming New Year. Personally, I begin thinking about what my focus and goals will be for the next 365 days. After turning 40 in

By |2021-12-07T09:07:39-05:00December 2nd, 2021|Morgan's Motivation|0 Comments

A Recipe of Shelley

This past October, I suddenly and unexpectedly lost my Aunt Shelley, my mother’s only sibling. Shelley’s death was a devastating shock to my family. While preparing for her mother’s homegoing service, my cousin, Michele`, asked me to speak on behalf of our family. When first asked, I felt on this occasion, I would not be

By |2021-11-04T19:03:53-04:00November 4th, 2021|Morgan's Motivation|0 Comments

The Champion Pledge

The Champion’s Pledge I am fearfully and wonderfully made. Marvelous are my works, and my soul knows that well. I will empower my faith, activate my confidence and tackle my fears. There is NO one that can do what I do, the way that I do it. I am unique as a fingerprint and I

By |2021-11-04T17:59:30-04:00November 4th, 2021|Morgan's Motivation|0 Comments

Stay Focused!

One evening, my dad and I was playing a few games of tic tac toe. I went against my normal strategy to “try something different.” We went toe for toe, carefully making decisions to be the first to say “I won.” At the end of the game my father prevailed as the winner. After my

By |2021-09-06T12:43:05-04:00September 6th, 2021|Morgan's Motivation|0 Comments

You owe it to yourself!

I believe, this past year and a half, we have become more aware of our mental health than ever before. Recently, there has been a lot of conversation about our two athletes on the rise: Naomi Osaka and Simone Biles making intentional decisions to prioritize their mental health. Some people supported and stood in solidarity

By |2021-08-04T20:40:52-04:00August 4th, 2021|Morgan's Motivation|0 Comments

Replant

A friend of mine gave me a plant last year as a thank you for lending support during her transition. I vowed to really care for this plant and not let it die. For the past 12 months I’ve watered it, clipped its dead leaves, and moved it out of the window when the winter

By |2021-05-28T14:58:45-04:00May 28th, 2021|Morgan's Motivation|0 Comments

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